Arthritis is a chronic disease that mostly affects people of older ages. This disease is not restricted to only the elderly, it can affect anyone whether old or young, and its patients experiences dull aches, insomnia and even permanent disabilities.
Rheumatoid arthritis (RA):
This is an autoimmune disease that causes an individual immune system to attack their joints, which causes inflammation. This ailment affects both the hands and the feet which leads to painful and swollen joints. Get the best treatment for Rheumatoid Arthritis in India. Book an appointment today at a nearby hospital.
Symptoms That Comes with Rheumatoid Arthritis :
• Tender, warm, swollen joints
• Joint stiffness; It becomes worse in the morning and after a period of inactivity.
• Fatigue, fever and weight loss
10 Ways to Ease Rheumatoid Arthritis Pain :
• Ensure you always take your pain medication as prescribed by your physician. Don’t allow the pain to start before taking the medication.
• Taking a warm bath or using a warm and moist compress can help to reduce the pain experienced.
• Ensure you rest properly every day. Your doctor can help you with methods to use and manage stress.
• Always focus on things you enjoy and think less of your present illness.
• You can join a group or therapy session because it is a place where you can talk to people going through the condition.
• Exercise is a recommended method to use to absent your mind from the pain. Not all exercises are good for you, hence, consult your doctor to advise you on suitable exercises.
• Eat healthy foods and a balanced diet. Don’t give in to alcohol or cigarettes to solve the issue.
• You can visit a massage center, this can be helpful in reducing the symptoms.
• Being obese or overweight can cause excessive stress on your weight-bearing joints, losing some weight will aid in easing the condition
• Certain tools or equipment can be used to make the everyday task less painful.
Also, Check Best Rheumatologist in your nearby Cities :
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