Is honey a constant on your kitchen counter? Why not? This natural sweetening agent does need any introduction or validation. Just a dash of honey, and you are sorted for some of the mouthwatering, finger-licking delicacies. You may leverage it for topical application on the skin to get that stunning, glowing, and supple skin. Be it healing a superficial wound or keeping your tummy soothed or being relieved from the cough and sore throat symptoms, honey is your best companion. But the million-dollar question is whether all honey variants possess the same attributes and are equally effective. Not really. While raw honey is your best bet if you wish to reap the ultimate benefits of honey, pasteurized honey may not live up to the expectations. If you are all geared up to buy honey online, let’s understand between raw and pasteurized honey, which you should be leaning towards and why.
Raw honey, as the name suggests, is quite raw in nature, as in, it is directly hand-squeezed from the honeycomb. So, it is evident to find remnants of the honeycomb structure in raw honey, which gives it blurry transparency. Unlike raw honey, pasteurized honey is completely transparent. Pasteurized honey is heated in a controlled environment to remove the available sugar-tolerant yeasts. While pasteurized honey has a clear consistency and colour, raw honey’s colour varies based on the flower from which the bees collect the nectar.
Unlike pasteurized honey, raw honey still contains bee pollen, certain vitamins and minerals, enzymes, amino acids, and antioxidants. And, thus, raw honey is ideal than pasteurized honey as it still retains its natural culinary, and health-aiding attributes. When you are intending to buy honey online, always opt for raw, pure, authentic variants offered by trusted brands/platforms.
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