Everybody wants to keep looking beautiful and young, and man has searched without success for the secret to living without aging. While that may not be possible yet, there are certain things we can do to keep our skin looking young and beautiful. Take note of these verified tips from the best dermatologist in India.
1. Sleep: To keep your skin looking beautiful, make sure you get good and quality sleep every night as the skin repairs and rejuvenates itself while you are asleep.
2. Drink Plenty Water: Dehydration causes the skin to look flaky and dull. So, to keep your skin looking fresh and radiant, be sure to always stay hydrated, especially in hot weather.
3. Get Lots of Vitamin C: Vitamin C rich diets lead to fewer skin wrinkles as vitamin C is a precursor to collagen.
4. Reduce Stress: High levels of stress will deplete your skin so try engaging in activities that reduce stress, such as yoga or deep meditation.
5. Use Natural Skin Products: Artificial skin care products are likely to contain harsh chemicals that can damage the skin according to the best dermatologist in Kolkata. So always go for natural creams, moisturizers and make up.
6. Eat food rich in antioxidants: Antioxidants help to fight skin wrinkling so always eat foods that are rich in oxidants such as berries and green leafy vegetables.
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